Yoga Lab: Hip, Hip, Hooray!

Mysore Yoga CPH Yoga Lab tradition continues on Saturday August 18th, 10-12.30 with the theme “Hip, Hip, Hooray”.

  • Tight hips can cause many issues not only in our hip joints but also in our knees, ankles, lower back, spine, and shoulders. We guarantee that this mini-workshop helps you to find new depths both in your acetabulofemoral joints and practice.
  • The workshop is suitable for all levels from beginners to advanced practitioners, as there are always options to lessen or increase the challenge.
  • Understand your hips, love your knees!

For more information and registration, click here.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita