News

Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Summer deal until July 31

We celebrate the summer offering a 20% discount for ‘New Student Special’ membership for new and returning students.… more
19/06/2016 - Mysore Yoga CPH RSS
Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

New Led classes on Tue & Thu

Since we opened in 2012, our schedule has remained steady, which confirms our experience that the Mysore space… more
15/05/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Yin - Astanga - Ashtanga - Yoga - Copenhagen - København - Frederiksberg

Breathe into Yin, June 5th

This workshop with Lill Palmblad on June 5th at 10-12.30 will focus on the connection between breath, body… more
13/05/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga Yoga - Astanga - Frederiksberg - Copenhagen - København - Sharath - Pattabhi Jois

New class: Technique & Theory

‘Technique & Theory’ is a theme-based class, covering technical and philosophical aspects of the practice of Astanga yoga… more
12/03/2016 - Mysore Yoga CPH RSS
Petri Räisänen - Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg

Workshops with Petri Räisänen

Internationally renowned Ashtanga yoga teacher Petri Räisänen will return to Copenhagen and MYC to teach a four-day Mysore… more
11/03/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

What do we do?

What we actually do at MYC? This is a question we time to time ask ourselves. People come… more
22/02/2016 - Mysore Yoga CPH RSS
Helena Melkjorsen - Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Intro class once a month

Every Astanga yoga practitioner has stepped onto a mat for the very first time and we all remember… more
18/01/2016 - Mysore Yoga CPH RSS
Yin yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Yin Yoga on moon days

Additional Yin yoga classes on moon days continue during the spring season. Yin yoga focuses on long, passive… more
02/01/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Jump back & jump through 20/2

In Astanga yoga the jump backs and jump throughs run through the seated postures and link them together.… more
01/01/2016 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita