Please note:

  • Signing up is optional and not a requirement.
  • In Mysore classes you are welcome to begin anytime as long as your practice is completed within the class hours.
  • No Mysore or Guided Primary Series classes on full and new moon days.
  • First Sunday of the month Guided Primary Series 9-10.45.
  • Doors open 30 minutes before the class starts.
  • Doors close 15 minutes after the class.
  • Additional Yin yoga classes on selected moon days and Saturdays.
  • Read our practice guidelines and etiquette.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

”Whether you think you can or you can't, either way you're right.” ― Henry Ford

"There is no way to happiness. Happiness is the way." ― Thich Nhat Hanh

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

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