Astanga yoga - Mysore Yoga CPH

Guided Half Primary Classes

From March we will offer an additional weekly Guided Half Primary Series class on Saturdays 9-10.30. This class… more
08/02/2014 - Mysore Yoga CPH RSS

Yoga Lab: Breath and Pranayama

“The Astanga Yoga practice is a breathing practice, the rest is just bending” – Sri K Pattabhi Jois. … more
08/02/2014 - Mysore Yoga CPH RSS

Workshops with Maria in January

In addition to Mysore teaching January 19-27 Maria will share her insight on patience and adjustments in two… more
08/01/2014 - Mysore Yoga CPH RSS

New Astanga Yoga Intro Courses

How to get started with Astanga yoga? Take an intro course or jump straight in. We receive now… more
28/12/2013 - Mysore Yoga CPH RSS

Thailand Retreat in January 2014

A 10-day retreat at Samahita Yoga Thailand January 15-24 offering you the opportunity to explore your yoga practice… more
21/12/2013 - Mysore Yoga CPH RSS

Merry Christmas! Happy New Year!

Whether you’re rockin’ around the Christmas tree, spending time with loved ones or taking time out in nature,… more
20/12/2013 - Mysore Yoga CPH RSS

Indian Julehygge December 1

Join us for a delectable Indian Julehygge brunch December 1 at 11, after guided primary series class. Indian… more
02/11/2013 - Mysore Yoga CPH RSS

Yoga Lab: Primary Series In-Depth

These workshop sessions November 9, 10, 16 & 17 are an in-depth mini-immersion into the the practice of… more
26/10/2013 - Mysore Yoga CPH RSS

(Re)starting Mysore Practice?

This mini-workshop on October 26 is for the students of Astanga yoga who have started the practice in… more
15/10/2013 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita