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Summer schedule 2026 (The shala will be fully closed from July 16 to August 2)

 

Read more: From June 29 to July 15, Mysore practice will continue Monday–Friday, 07:00–09:00.

Anna Luna will be holding the space during the mornings, offering support and helping maintain a steady, relaxed practice environment for everyone practicing together through the summer.

You are warmly invited to come practice, keep your rhythm going, and make use of the space in the way that supports your practice best.

The shala will be fully closed from July 16 to August 2.

Regular schedule resumes Monday, August 3.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita