Adam Keen workshop May 22-23 2027
About Adam Keen
Adam Keen has been a yoga practitioner since 1999 and has taught Ashtanga yoga internationally for over twenty years. His style is open, non-dogmatic and eclectic while remaining rooted in an appreciation of the tradition he learned from Sharath Jois in Mysore.
He received level 2 authorisation in 2012 and completed the Advanced A sequence of Ashtanga yoga in 2013 with Sharathji. His teaching style is technique based and he has a unique way of making everyone welcome and meeting students where they are with humour and kindness.
Adam is a co-founder of Keen on Yoga, an online yoga platform hosting workshops and events, and the host of the Keen on Yoga Podcast and YouTube channels. Having interviewed and learned from the world’s most renowned Ashtanga teachers, philosophy academics and others has led to his unique view of the modern yoga world and teaching approach.
Still a philosophy student at heart, Adam shares his thoughts and experience daily on social media, where you can find him discussing many of the questions that come to our minds, but we’re often afraid or unsure how to ask. Find him on Instagram @adam_keen_ashtanga
When not practising yoga, Adam likes to cook. In his earlier years, he supported himself as a chef in Buddhist and yoga centres to further his study of yoga. This took him to Purple Valley Goa, where he was employed as the chef by his future wife, Theresa who was Director of the centre at the time.
Instagram: @adam_keen_ashtanga & @keen_on_yoga
Schedule May 22 – 23th 2027
Saturday
7.00–9.00 Ashtanga Assisted Self-Practice
9.30–11.00 Finding Bandha
11.30–13.00 What Exactly Is Traditional Ashtanga Yoga?
Sunday
7.00–9.00 Ashtanga Assisted Self-Practice
9.30–11.00 Arm Balances & Building Strength
11.30–13.00 The Hidden Philosophy Inside the Practice of Asana
Prices:
- Saturday + Sunday 1300,- DKK.
- Saturday only 700,- DKK.
- Sunday only 700,- DKK.