January 7th full moon
January 21th new moon
February 5th full moon
February 20th new moon
March 7th full moon
March 21th new moon
April 6th full moon
April 20th new moon
May 5th full moon
May 19th new moon
June 4th full moon
June 18th new moon
July 3rd full moon
July 17th new moon
August 1st full moon
August 16th new moon
August 31st full moon
September 15th new moon
September 29th full moon
October 14th new moon
October 28th full moon
November 13th new moon
November 27th full moon
December 13th new moon
December 27th full moon
January 11th new moon
January 25th full moon
February 9th new moon
February 24th full moon
March 10th new moon
March 25th full moon
April 8th new moon
April 24th full moon
May 8th new moon
May 23th full moon
June 6th new moon
June 22th full moon
July 6th new moon
July 21th full moon
August 4th new moon
August 19th full moon
September 3rd new moon
September 18th full moon
October 2nd new moon
October 17th full moon
November 1st new moon
November 15th full moon
December 1st new moon
December 15th full moon
December 30th new moon
In Astanga yoga tradition both full and new moon days are observed holidays from the practice. The moon’s relative position to the sun is seen to create strong energetic experiences and patterns. Both the ancient and modern yogis have experimented that full and new moon is an unstable time for the body and mind, and attuning to certain natural cycles helps us to gain greater harmony in our lives.
As of now, we teach also on moon days, but we strongly encourage regular practitioners to build up sensitivity to pay attention to what works and what doesn’t – on moon days and every day! The moon day is generally considered to be the 23-hour period before the exact moment of either a full or new moon.