Schedule

 

 

Regular class times

You can download the Mind Body App to your phone for easy sign up.

*Covid* We follow all the Government recommendations and adjust accordingly by making improvements as needed. Still remember to wash your hands before entering the room, after blowing your nose etc. and of course stay home if you are ill.

Always cultivating a state of peaceful and friendly attitude.

 

 Mysore

Monday-Thursday 6.30-8.00 + 8.00-9.30

Friday Guided Primary 6.45-8.15

(Friday, space for self practice between 6.30 and finish 9.30)

Saturday 7.30-9.30

We have a fluid schedule, this means, you sign up for early- or late-class. Your practice can extend from one class into the next class in both directions.

Please check our schedule, newsletter, website or social medias for updates.

Yoga Lab mini-workshops

Selected days – learn more

Please note:

Random Danish holidays closed:

2024

March 28th-April 1st

May 9th

May 20th

June 8th: Workshop w Adam Keen

Summer holiday schedule:

July 1st – August 5th

Aug 29th. – Sep 1st.: Workshop with Petri Raisanen.

Fall Holiday

Christmas

Closed between December 22rd and January 3rd 2025.

 

Moon Calendar

 

Read our practice guidelines and etiquette.

Please sign up online before you are coming to your class.

In Mysore classes you are welcome to begin anytime as long as your practice is completed within the class hours.

You can cancel your class up to 1 hour before the class starts. Fee for not showing up for booked classes are:

Monthly and yearly students will be charged a late cancel fee of 50 kr. Clip card and Single Classes students will be charged the clip/Class.

Doors open 15 minutes before the class starts and close 15 minutes after the class.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita