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Schedule

All classes until April 13th are canceled due to Corona Virus

Normal schedule resumes April 13th if the Government allows us

Please follow the guidelines from the Government at all times

Remember to stay peaceful and safe

Monday-Friday 6.30-9.30
Saturday 7.45-9.15

Every Saturday 7.45-9.15

(Doors open 7.30)

From April 7th 2020

Every Tuesday 19.30-21.00

(Doors open 19.15)

Selected days – learn more

Due to Petri’s workshop there are no regular classes March 20th and March 21st

Easter Holiday closed: April 9th – April 13th

Random Danish holidays closed: May 8th, May 21st, June 1st and June 5th

Signing up is optional and not a requirement.

In Mysore classes you are welcome to begin anytime as long as your practice is completed within the class hours.

Doors open 15 minutes before the class starts and close 15 minutes after the class.

Traditionally there is no practice on full and new moon days.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita