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Schedule

Regular class times

All classes until June 7th are canceled due to CORONA VIRUS

Normal schedule resumes June 8th if the Government allows us

Please follow the guidelines from the Government at all times

Remember to stay peaceful and safe

 

 Mysore

Monday-Friday 6.30-9.30
Saturday 7.45-9.15

 Led Primary

Every Saturday 7.45-9.15

(Doors open 7.30)

Evening Guided Half Primary

Until June 7th 2020

Every Tuesday 19.30-21.00

(Doors open 19.15)

Yoga Lab mini-workshops

Selected days – learn more

Please note:

Random Danish holidays closed: May 21st, June 1st and June 5th

Due to workshop with Petri Räisänen August 13th – 16th, 2020 there is no regular classes the 14th and 15th

Read our practice guidelines and etiquette.

Signing up is optional and not a requirement.

In Mysore classes you are welcome to begin anytime as long as your practice is completed within the class hours.

Doors open 15 minutes before the class starts and close 15 minutes after the class.

 Traditionally there is no practice on full and new moon days.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita