Workshops
3 hour workshop with Amina Mokrane January 24th 13:00 – 16:00
The spine is our inner pillar—the central support of the body and a vital pathway of awareness.
With mindful attention, we will backbend safely and consciously, building strength and stability while inviting a healthy, spacious opening through different regions of the spine.
Read more and buy DKK 250
3 day workshop with Asta Caplan workshop June 5 -7th 2026
There’s no such thing as perfect. We’re all born with an individual body and have
our strengths and challenges. Having better understanding of the mechanics of the
human body in movement as well as the patience to look at our physical practice less
as a static shape and more as a moving scale opens doors for better physical balance
and sustainable mobility.
4 days astanga yoga workshop with
Petri Räisänen
August 27th – 30th 2026
Details coming!