Intro to Astanga yoga – 2 hours.

December 4th at 15.00 – 17.00

January 29th at 15.00 – 17.00

February 19th at 15.00 – 17.00

Read more






Trouble shooting workshop

December 4th at 12.00 – 14.00

Read more



Playful Workshop with Johanna Chemnitz

January 29th at 12.00 – 14.00

Read more



Petri Räisänen - Mysore Yoga CPH - Ashtanga yoga - Copenhagen - Frederiksberg - København


Workshop with Petri Räisänen. August 18th – 21th, 2022

Read more




Hip to the Hop



Read more



Jump Back – Jump Through


Read more



”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita