Welcome to

Mysore Yoga CPH

We are in Nørrebro, ten minutes from Copenhagen city centre. Learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Helena Melkjorsen and Mikko Seppinen.

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Strong body

Calm mind

Astanga yoga develops strength, flexibility and vitality in the body, and calm and clarity in the mind. Private instruction within a group setting helps you to improve and grow where you need it most.
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Your body. Your life.

Your practice

We are all different. Astanga yoga views each student as unique and in Mysore class all instructions are provided one-on-one. No preparation is needed, just get started. Beginners practice takes around 45 minutes.

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The Shala is open. We comply with all Corona restrictions recommended by the Government.

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Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Petri Räisänen workshop August 12th – 15th 2021

We are so happy to announce that Petri Räisänen found a weekend we could enjoy his teachings with… more
01/05/2021 - Mysore Yoga CPH RSS

Evening Guided Primary every Tuesday 19:30 – 21:00

We invite you to our Guided Primary evening classes every Tuesday at 19:30 – 21:00. Please sign up… more
05/03/2021 - Mysore Yoga CPH RSS

Jump back – Jump through, Oct. 9th at 12-14

  Workshop with Helena Do you want to lift yourself and your asana practice to a new level?… more
11/02/2021 - Mysore Yoga CPH RSS