Welcome to

Mysore Yoga CPH

We are in Nørrebro, ten minutes from Copenhagen city centre. Learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Helena Melkjorsen and Mikko Seppinen.

Strong body

Calm mind

Astanga yoga develops strength, flexibility and vitality in the body, and calm and clarity in the mind. Private instruction within a group setting helps you to improve and grow where you need it most.
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Your body. Your life.

Your practice

We are all different. Astanga yoga views each student as unique and in Mysore class all instructions are provided one-on-one. No preparation is needed, just get started. Beginners practice takes around 45 minutes.

What's new

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Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Saturdays guided classes starts February 2nd 2019

An arrow can only be shot by pulling it backward. It means it’s going to launch you into… more

03/10/2018 - Mysore Yoga CPH RSS

Ashtanga Yoga - Mysore Yoga CPH - Copenhagen - København

The beauty & benefits of Mysore practice

Traditionally yoga is all about self-practice and it has been passed down from teacher to student on a… more

01/08/2018 - Mysore Yoga CPH RSS

Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

How to get started?

Every Astanga yoga practitioner has stepped onto a mat for the very first time and we all remember… more

31/07/2018 - Mysore Yoga CPH RSS