Welcome to

Mysore Yoga CPH

We are in Nørrebro, ten minutes from Copenhagen city centre. Learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Helena Melkjorsen and Mikko Seppinen.

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Strong body

Calm mind

Astanga yoga develops strength, flexibility and vitality in the body, and calm and clarity in the mind. Private instruction within a group setting helps you to improve and grow where you need it most.
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Your body. Your life.

Your practice

We are all different. Astanga yoga views each student as unique and in Mysore class all instructions are provided one-on-one. No preparation is needed, just get started. Beginners practice takes around 45 minutes.

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What's new

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Ahu Karan Jespersen - Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Say hello to Ahu

From September 6th you will meet Ahu as the teacher in the Shala Ahu Karan Jespersen was born… more
01/09/2019 - Mysore Yoga CPH RSS

Workshops in September and October

September 22nd – Ahu will be teaching a workshop on Restorative Practice Restorative Yoga Practice From time to… more
01/09/2019 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Petri Räisänen workshop March 19th – 22th 2020

Registration for Full Workshop is now open   We are so happy to announce that we once again… more
01/09/2019 - Mysore Yoga CPH RSS