Welcome to

Mysore Yoga CPH

We are in Nørrebro, ten minutes from Copenhagen city centre. Learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Helena Melkjorsen and Mikko Seppinen.

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Strong body

Calm mind

Astanga yoga develops strength, flexibility and vitality in the body, and calm and clarity in the mind. Private instruction within a group setting helps you to improve and grow where you need it most.
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Your body. Your life.

Your practice

We are all different. Astanga yoga views each student as unique and in Mysore class all instructions are provided one-on-one. No preparation is needed, just get started. Beginners practice takes around 45 minutes.

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Shala is open. We comply with all Corona restrictions recommended by the Government.

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Jump back – Jump through, Dec. 5th at 15-17

  Workshop with Helena Do you want to lift yourself and your asana practice to a new level?… more
11/11/2020 - Mysore Yoga CPH RSS

Evening Guided Primary every Tuesday 19:30 – 21:00

  We are happy to invite you to our new Guided Primary evening classes starting September 1 at… more
05/11/2020 - Mysore Yoga CPH RSS

Gentle Flow – Workshop with Helena October 3rd 15:00 – 17:00

The workshop will be a gentle flow to check in on your body and explore some soft and… more
10/09/2020 - Mysore Yoga CPH RSS