Thailand Retreat 2014

With Mikko Seppinen and Olle Bengtström

Samahita Retreat January 15-24 2014

Thailand Retreat - Mysore Yoga CPH - Ashtanga Yoga - Copenhagen - København
A 10-day retreat offering you the opportunity to explore your yoga practice further, on and off the mat. In addition to deepening an established practice the retreat gives inspiration and practical tools to build up a daily practice, or re-establish a regular practice after a break. You will leave this retreat renewed, recommitted, and rejuvenated.

The retreat includes:

Mysore Yoga CPH - Thailand Retreat - Ashtanga Yoga

  • Morning Ashtanga yoga Mysore style practice and guided asana sessions
  • In-depth afternoon workshops about techniques and philosophy of yoga
  • Discussion and Q&A
  • Meditation and pranayama sessions
  • Fully equipped accommodation with AC
  • Full, delicious and healthy brunch and dinner buffets
  • Mineral drinking water
  • Herbal steam room
  • Salt water swimming pool
  • Wi-Fi internet

Add to this a peaceful environment surrounded by beautiful nature. The overall workshop experience at Samahita Yoga Thailand is restorative and invigorating.

Read more about Olle and Mikko.


Early bird price (full payment before October 31)
Share Two-Bedroom Loft: € 1.200
Semi Private Room (shared bathroom): € 1.340
Single Room: € 1.490

Total payment after October 31 but before November 30 + € 100
Total payment after November 30 + € 200


Gallery 2013

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita