Adam Keen workshop May 30th – June 1st 2025

Details coming

ABOUT ADAM

Adam Keen has been a yoga practitioner since 1999 and has taught Ashtanga yoga internationally for over twenty years.  His style is open, non-dogmatic and eclectic while remaining rooted in an appreciation of the tradition he learned from Sharath Jois in Mysore.

He received level 2 authorisation in 2012 and completed the Advanced A sequence of Ashtanga yoga in 2013 with Sharathji. His teaching style is technique based and he has a unique way of making everyone welcome and meeting students where they are with humour and kindness.

Adam is a co-founder of Keen on Yoga, an online yoga platform hosting workshops and events, and the host of the Keen on Yoga Podcast and YouTube channels. Having interviewed and learned from the world’s most renowned Ashtanga teachers, philosophy academics and others has led to his unique view of the modern yoga world and teaching approach.

Still a philosophy student at heart, Adam shares his thoughts and experience daily on social media, where you can find him discussing many of the questions that come to our minds, but we’re often afraid or unsure how to ask. Find him on Instagram @adam_keen_ashtanga

When not practising yoga, Adam likes to cook. In his earlier years, he supported himself as a chef in Buddhist and yoga centres to further his study of yoga. This took him to Purple Valley Goa, where he was employed as the chef by his future wife, Theresa who was Director of the centre at the time.

 

 

 

The Keen on Yoga team: Theresa and Adam

Schedule:

FRIDAY

18.30 to 20.30 Led Class

SATURDAY

7.00 to 8.30: Mysore

11.00 – 12.30:

13.00 – 14.00:

SUNDAY

7.00 to 8.30: Mysore

11.00 – 12.30:

Prices

If you have any trouble signing up please contact us – we are happy to help.

Register and buy now

If any questions please contact us. 

Payment and cancellation policy:
Full payment is required to reserve your spot. Until May 9th 2024 you can cancel the workshop with a 20% administration fee. There are no refunds for cancellations made after May 9th 2024 (one month prior to the workshop start date). If the workshop is cancelled due to Government restrictions you will get your full payment back.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita