Thailand Retreat

Yoga On and Off the Mat

With Olle Bengtström and Mikko Seppinen
Samahita Retreat, Thailand, March 6th – 15th 2013

A 10-day retreat offering you the opportunity to explore your yoga practice further, on and off the mat. In addition to deepening an established practice the retreat gives inspiration and practical tools to build up a daily practice, or re-establish a regular practice after a break.

The retreat includes:

  • Morning Ashtanga yoga Mysore style practice and guided asana sessions
  • In-depth afternoon workshops about techniques and philosophy of yoga
  • Discussion and Q&A
  • Meditation and pranayama sessions
  • Fully equipped accommodation with AC (shared double occupancy)
  • Full, delicious and healthy brunch and dinner buffets
  • Mineral drinking water
  • Herbal steam room
  • Salt water swimming pool
  • Wi-Fi internet

Add to this a peaceful environment surrounded by beautiful nature. The overall workshop experience at Samahita Yoga Thailand is restorative and invigorating.

Read more about Olle and Mikko.

Price for full retreat program:
Early bird price: full payment before January 18th = € 1.075
Full payment after January 18th but before February 6th = € 1.175
Late registrations after February 6th, full payment = € 1.275

For registration and more information, please visit:

Update 10/2: Rooms at Samahita Retreat are now full, but the accommodation is available at Easytime Resort, right at the neighbor with a plenty of tranquility and comfort (and full access to all the Samahita conveniences). We invite you to come and take a journey to yourself and sun. You will leave this very special retreat renewed, recommitted, and rejuvenated.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita