Adam Keen Workshop May 26th – 29th 2022 / Registrations are closed

Adam’s style is very open, non-dogmatic and eclectic. The direction and cues are clear and precise, although, offered as suggestions, the teaching style he works with values supporting the individual to develop confidence and autonomy in their own practice.
Adam has taught all over the world. The importance of thinking, sharing and debating are still very much at the forefront of Adam’s interests ever since his background in philosophy. He tries to inspire deeper reflection around yoga as well as encourage each person in their unique, safe and effective path in order to progress their asana.
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”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita