News

Afternoon Mysore

Additional Afternoon Mysore Classes 6 Weeks only Mondays and Wednesdays Time: 16 – 18 at Oona’s home shala… more
03/06/2019 - Mysore Yoga CPH RSS

Workshop on Breath with Oona Moon

Saturday June 8th 2019 at 12-14 at Satya Yoga Shala Proper breathing plays an important role in reducing… more
27/05/2019 - Mysore Yoga CPH RSS

Summer schedule July 15th – August 11th

Week 29-30-31-32 Schedule changes to summer holiday schedule – from July 15th til August 11th 2019 Mysore classes… more
21/05/2019 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Saturdays guided classes

An arrow can only be shot by pulling it backward. It means it’s going to launch you into… more
03/10/2018 - Mysore Yoga CPH RSS
Ashtanga Yoga - Mysore Yoga CPH - Copenhagen - København

The beauty & benefits of Mysore practice

Traditionally yoga is all about self-practice and it has been passed down from teacher to student on a… more
01/08/2018 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

How to get started?

Every Astanga yoga practitioner has stepped onto a mat for the very first time and we all remember… more
31/07/2018 - Mysore Yoga CPH RSS

Autumn retreat in Finland 28-30/9

  Welcome to an inspirational, fun and uplifting Ashtanga yoga weekend retreat in a colourful Finnish Autumn! This… more
26/07/2018 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Summer Schedule 2/7-4/8

MYC will be open all summer for you and your practice, but during the holiday season we will… more
06/06/2018 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Workshop with Petri Räisänen 17-20/5

We are happy to welcome Petri Räisänen back to MYC in May 2018 for a 4-day Mysore workshop… more
12/01/2018 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita