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Intro to Astanga yoga, Nov 26th at 12-14 / Registrations are open

Intro to Astanga yoga: Du vil trin for trin blive guided personligt i hvordan du trækker vejret i… more
06/11/2022 - Mysore Yoga CPH RSS

Jump back – Jump through, Dec. 10th at 15-17

  Do you want to lift yourself and your asana practice to a new level? Then look no… more
05/11/2022 - Mysore Yoga CPH RSS

The anatomy of the key poses

September 10th 15-17. In this workshop we will look at a selected themes within the Yoga Chikitsa practice.… more
01/09/2022 - Mysore Yoga CPH RSS

Learn to HANDSTAND

October 1st 15 – 17. This mini workshop is for all beginners, intermediate and advanced practitioners. This workshop… more
01/09/2022 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

One free class

    We invite anyone who want to practice Astanga yoga with Mysore Yoga Cph, to have the… more
08/05/2022 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Petri Räisänen workshop August 18th – 21th 2022 / Registrations closed

We are so happy to announce that Petri Räisänen found a weekend we could enjoy his teachings with… more
01/01/2022 - Mysore Yoga CPH RSS

Trouble Shooting workshop

Saturday December 4th 12-14 In this workshop we will look at a selected themes within the Yoga Chikitsa… more
03/11/2021 - Mysore Yoga CPH RSS

Playful Workshop with Johanna Chemnitz

Playful Workshop with Johanna Chemnitz Twist, back-bending and Nadi Shodhana  January 29th 2022 at 12.00 – 14.00 The… more
02/11/2021 - Mysore Yoga CPH RSS

Guided Primary on selected days

We invite you to our Guided Primary on selected days. Keep an eye on the schedule. Please sign… more
09/09/2021 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita