Mikko teaching in May
Mikko Seppinen will be teaching regular morning Mysore classes Monday through Friday, May 6-10. Also note the additional… more
Saturdays guided classes starts February 2nd 2019
An arrow can only be shot by pulling it backward.
It means it’s going to launch you into… more
The beauty & benefits of Mysore practice
Traditionally yoga is all about self-practice and it has been passed down from teacher to student on a… more
How to get started?
Every Astanga yoga practitioner has stepped onto a mat for the very first time and we all remember… more
Autumn retreat in Finland 28-30/9
Welcome to an inspirational, fun and uplifting Ashtanga yoga weekend retreat in a colourful Finnish Autumn! This… more
Summer Schedule 2/7-4/8
MYC will be open all summer for you and your practice, but during the holiday season we will… more
Workshop with Petri Räisänen 17-20/5
We are happy to welcome Petri Räisänen back to MYC in May 2018 for a 4-day Mysore workshop… more
Spring weekend in Finland, April 6-8
Welcome to an inspirational, fun and uplifting Ashtanga yoga weekend retreat in a waking Finnish spring April 6th-8th… more
Yoga Lab workshops in 2018
These additional theme-based classes cover technical and philosophical aspects of the practice of Ashtanga yoga in a practical… more