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Trouble Shooting workshop

Saturday December 4th 12-14 In this workshop we will look at a selected themes within the Yoga Chikitsa… more
03/11/2021 - Mysore Yoga CPH RSS

Playful Workshop with Johanna Chemnitz

Playful Workshop with Johanna Chemnitz Twist, back-bending and Nadi Shodhana  January 29th 2022 at 12.00 – 14.00 The… more
02/11/2021 - Mysore Yoga CPH RSS

Evening Guided Primary every Tuesday 19:30 – 21:00

We invite you to our Guided Primary evening classes every Tuesday at 19:30 – 21:00. Please sign up… more
09/09/2021 - Mysore Yoga CPH RSS

Intro to Astanga yoga, Oct. 9th at 15-17

Intro to Astanga yoga: Du vil trin for trin blive guided personligt i hvordan du trækker vejret i… more
07/09/2021 - Mysore Yoga CPH RSS

Hip to the Hop – Saturday, Sept. 11th 15-17

Tight or weak hips can cause many issues not only in our hip joints but also our knees,… more
23/08/2021 - Mysore Yoga CPH RSS

Jump back – Jump through, Oct. 9th at 12-14

  Do you want to lift yourself and your asana practice to a new level? Then look no… more
11/07/2021 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Petri Räisänen workshop August 12th – 15th 2021

We are so happy to announce that Petri Räisänen found a weekend we could enjoy his teachings with… more
01/05/2021 - Mysore Yoga CPH RSS

Gentle Flow – Workshop with Helena October 3rd 15:00 – 17:00

The workshop will be a gentle flow to check in on your body and explore some soft and… more
10/09/2020 - Mysore Yoga CPH RSS

Postponed 2021: Talk with Tanya Markul

A Talk to refresh your perspective on life. This talk (in English) will encompass a perspective on habits… more
10/09/2020 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita