New start June 8th

Dearest everyone The new opening date is June 8th This Corona crises is surely spinning all of us… more
09/05/2020 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

NEW DATES: Petri Räisänen workshop August 13th – 16th 2020

We are so happy to announce that even though we had to cancel the March workshop due to… more
01/02/2020 - Mysore Yoga CPH RSS

Intro to Astanga yoga – 2 hours

Intro to Astanga yoga: Du vil trin for trin blive guided personligt i hvordan du trækker vejret i… more
07/01/2020 - Mysore Yoga CPH RSS

Workshop on Gravity within Astanga Yoga CANCELED due to CORONA VIRUS

Johanna Chemnitz will guide us April 26th at 12 – 14 Bringing focus into the exploration and sensation… more
06/12/2019 - Mysore Yoga CPH RSS

Workshops in September and October

Intro to Astanga yoga: October 19th or November 10th 12:00 – 14:00 ‘Intro class’ is a 2 hour… more
29/08/2019 - Mysore Yoga CPH RSS
Ahu Karan Jespersen - Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Say hello to Ahu

From September 6th you will meet Ahu as the teacher in the Shala Ahu Karan Jespersen was born… more
25/08/2019 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg

Intro class to Astanga yoga

Saturday, August 24th 2019 at 12 – 14   Every Astanga yoga practitioner has stepped onto a mat… more
12/07/2019 - Mysore Yoga CPH RSS

Summer schedule July 15th – August 11th

Week 29-30-31-32 Schedule changes to summer holiday schedule – from July 15th til August 11th 2019 Mysore classes… more
12/07/2019 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Saturdays guided classes

Saturdays Led Primary Series resumes August 17th Guided classes are great tools to get back to the original… more
12/07/2019 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita