Freeflow Christmas Yoga with Helena, December 2nd 14:30 – 16:00

    In this session, we’ll seamlessly blend elements from astanga yoga with other fluid yoga practices including… more
17/11/2023 - Mysore Yoga CPH RSS

Intro til Astanga yoga, 2. december kl. 12-14

Intro til Astanga yoga: Du vil trin for trin blive guided personligt i hvordan du trækker vejret i… more
19/10/2023 - Mysore Yoga CPH RSS

Petri Räisänen workshop August 29th – September 1st 2024

We are so happy to announce that Petri Räisänen found a weekend when we can enjoy his teachings… more
19/10/2023 - Mysore Yoga CPH RSS

Summer schedule 2023

Summer schedule: July 1st & 2nd, Closed Monday 3rd – Friday 7th, Open 7:30-9:30 July 8th & 9th,… more
19/05/2023 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Gratis / Free Astanga yoga June 2023 – kun for nye elever. Dansk / English.

Få gratis personlig introduktion, guiding og justeringer af certificeret Astanga Yoga lærer. For nye elever i alle aldre.… more
18/05/2023 - Mysore Yoga CPH RSS

Handstand Exercises, May 13th at 14:30 – 15:30

This mini workshop is for all beginners, intermediate and advanced practitioners. Handstand drills, also known as handstand exercises,… more
30/03/2023 - Mysore Yoga CPH RSS

Yin Yoga Workshop – 17. juni 14:30 – 16:00

In the Yin Yoga workshop, you can expect to hold poses for an extended period, typically between three… more
23/03/2023 - Mysore Yoga CPH RSS

Yoga Talks, 4. November 14:30 – 16:00

Join us in “Yoga Talks” with Morten Sau to discover how Bhakti Yoga can infuse your Ashtanga practice… more
19/01/2023 - Mysore Yoga CPH RSS

Jump back – Jump through, March 18th at 15-17

  Do you want to lift yourself and your asana practice to a new level? Then look no… more
02/01/2023 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita