Freeflow Christmas Yoga with Helena, December 2nd 14:30 – 16:00
In this session, we’ll seamlessly blend elements from astanga yoga with other fluid yoga practices including… more
Intro til Astanga yoga, 2. december kl. 12-14
Intro til Astanga yoga: Du vil trin for trin blive guided personligt i hvordan du trækker vejret i… more
Petri Räisänen workshop August 29th – September 1st 2024
We are so happy to announce that Petri Räisänen found a weekend when we can enjoy his teachings… more
Summer schedule 2023
Summer schedule:
July 1st & 2nd, Closed
Monday 3rd – Friday 7th, Open 7:30-9:30
July 8th & 9th,… more
Gratis / Free Astanga yoga June 2023 – kun for nye elever. Dansk / English.
Få gratis personlig introduktion, guiding og justeringer af certificeret Astanga Yoga lærer. For nye elever i alle aldre.… more
Handstand Exercises, May 13th at 14:30 – 15:30
This mini workshop is for all beginners, intermediate and advanced practitioners. Handstand drills, also known as handstand exercises,… more
Yin Yoga Workshop – 17. juni 14:30 – 16:00
In the Yin Yoga workshop, you can expect to hold poses for an extended period, typically between three… more
Yoga Talks, 4. November 14:30 – 16:00
Join us in “Yoga Talks” with Morten Sau to discover how Bhakti Yoga can infuse your Ashtanga practice… more
Jump back – Jump through, March 18th at 15-17
Do you want to lift yourself and your asana practice to a new level? Then look no… more