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Intro to Astanga yoga – 2 hours

Intro to Astanga yoga: October 19th or November 10th at 12.00 – 14.00 ‘Intro class’ is a 2… more
07/10/2019 - Mysore Yoga CPH RSS

Workshops in September and October

Intro to Astanga yoga: October 19th or November 10th 12:00 – 14:00 ‘Intro class’ is a 2 hour… more
01/09/2019 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Petri Räisänen workshop March 19th – 22th 2020

Registration for Full Workshop is now open   We are so happy to announce that we once again… more
01/09/2019 - Mysore Yoga CPH RSS
Ahu Karan Jespersen - Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Say hello to Ahu

From September 6th you will meet Ahu as the teacher in the Shala Ahu Karan Jespersen was born… more
25/08/2019 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg

Intro class to Astanga yoga

Saturday, August 24th 2019 at 12 – 14   Every Astanga yoga practitioner has stepped onto a mat… more
12/07/2019 - Mysore Yoga CPH RSS

Summer schedule July 15th – August 11th

Week 29-30-31-32 Schedule changes to summer holiday schedule – from July 15th til August 11th 2019 Mysore classes… more
12/07/2019 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Saturdays guided classes

Saturdays Led Primary Series resumes August 17th Guided classes are great tools to get back to the original… more
12/07/2019 - Mysore Yoga CPH RSS

Afternoon Mysore

Additional Afternoon Mysore Classes 6 Weeks only Mondays and Wednesdays Time: 16 – 18 at Oona’s home shala… more
03/06/2019 - Mysore Yoga CPH RSS

Workshop on Breath with Oona Moon

Saturday June 8th 2019 at 12-14 at Satya Yoga Shala Proper breathing plays an important role in reducing… more
27/05/2019 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita