We are a couple of days away from the Summer Solstice, the day when light rules over the day longer than any other time in the year. In different traditions and cultures summer is often seen representing infinite potential, harmony, contentment and joy – all these qualities we also aim to cultivate with the practice of yoga. MYC is open for you all summer, but wherever your paths go during the coming period, we hope you carry this essence of yoga with you.
We wish you a happy summer, on and off the mat!
”Do your practice and all is coming.” ― Sri K. Pattabhi Jois
”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali
"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois
”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois
"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita
“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita
“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois
”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois
”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois
”With practice anything is possible.” ― Sri R. Sharath Jois
“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita