New schedule and classes from 5/8

We’ll get started with our new, fresh, upgraded and fuller-than-ever-before schedule August 5th. Mysore schedule remains the same as before the summer, but we’ll have new addional classes:

  • Guided classes on Tuesday and Thursday at 19.15. These classes are designed for those who have completed the intro course or started Mysore style, and want to have an additional boost to develop an individual practice. You will be counted through the basic practice, but also encouraged to memorize the sequence. Please note that the Thursday class is on the schedule already 21/6-19/7. Read more.
  • Every first Sunday of the month there will be a Guided Primary series class at 9. Class is available to everybody. If you don’t practice the full series you just stop when you reach your last posture. The first class will be 5/8.
  • Breath work and pranayama will be on Sundays at 8.30.

Schedule page

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita