Olle Bengtström from Ashtanga Yogashala Göteborg will teach on Saturday August 16 11.15-12.30 a brief special class about the background and philosophy of Ashtanga yoga. The class is free for the students of MYC and suitable for anybody interested about the bigger picture of yoga. Tea and cookies are on the house.
Please note: Before the philosophy class Mikko and Olle will teach an additional Saturday Mysore class 9-11. You can meet Mikko & Olle also in Friday afternoon Mysore class, as well as in Thailand Retreat 2015.
”Do your practice and all is coming.” ― Sri K. Pattabhi Jois
”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali
"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois
”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois
"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita
“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita
“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois
”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois
”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois
”With practice anything is possible.” ― Sri R. Sharath Jois
“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita