Home » News » Nutrition with a Focus on Plant-Based Meals w/Sara Eriksen, April 20th at 14.30 – 16.00

Nutrition with a Focus on Plant-Based Meals w/Sara Eriksen, April 20th at 14.30 – 16.00

Presentation for you who would like to learn more about the nutritional value and quality of green meals, and understand how plant-based foods differ from animal-based foods, with a special focus on proteins and various vitamins and minerals.

Please come and enjoy Sara Elisabeth Eriksen’s presentation, who is a lecturer in the Nutrition and Health program and teaches about human nutrition. You may also know her from practicing with us at MYC.

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”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita