Summer Schedule 17/7-12/8

Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

MYC will be open all summer, but during the holiday season from July 17 until August 12 we will charge the batteries with reduced schedule.

Monday, Wednesday and Friday 6.30-8.30 & 16.30-18.30

Tuesday and Thursday 6.30-8.30

Led Primary Series
Sunday August 7 at 9-10.45

  • See the full schedule here.
  • Moon days during the holiday schedule: Wednesday July 20 and Tuesday August 2 – no classes!
  • Please note: During the summer period doors open 15 minutes before and close 15 minutes after the class.
  • Intro classes during the summer months: Saturday July 2 at 11-13 and August 13 at 10-12 – read more

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita