Summer Schedule 1/7-3/8

The current schedule runs until 30/6. For the month of July we have modified the classes and times slightly.

  • Weekday morning Mysore is from 7 to 9, followed by self-practice as usual.
  • The afternoon Mysore slot is 16.30-18.30.
  • The biggest change is during the period 20/7-29/7 when we won’t teach any classes. However, the space will be open in the mornings and most of the afternoons for self-practice.
  • Guided class on Thursdays 21/6-19/7 and 2/8  at 19.15. Read more here.

If you have any additional questions about the schedule, memberships or anything, then please contact us!

Schedule page

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita