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Summer schedule 19/7-7/8

MYC is open all summer. From July 19 until August 7 the schedule is slightly modified. See the full schedule here.

Mysore schedule 19/7-7/8:

Monday – Friday
Mysore 7-9
Self-Practice 9-11
Mysore 16.30-18.30

Sunday
Self-Practice 7-9
Mysore 9-11

Guided Primary Series:
July 5 and August 2 9-10.45. Pranayama 8.30-9.

Guided Intermediate Series:
July 4 9-10.30. Pranayama 8.30-9.

Please note: Doors open 15 minutes before and close 15 minutes after the class.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita