Welcome Arna! Come and meet Maria!

Arna Björk SveinsdottirAs the season begins and the classes are filling up, we are happy to welcome Arna Björk Sveinsdottir to the Mysore Yoga CPH teaching team. Arna is currently studying at the source of Astanga yoga in Mysore, India, but you will meet her at Dronning Olgas Vej in late October.

September 21st-24th, from Friday morning until Monday morning we are honored to host Lawino Maria Johnson as a guest teacher. The weekend is a great opportunity to experience Maria’s vibrant and incredibly serene energies at Mysore Yoga CPH.

Read more about Arna and Maria here.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita