You can download the Mind Body App to your phone for easy sign up.
*Covid* We follow all the Government recommendations and adjust accordingly by making improvements as needed. Still remember to wash your hands before entering the room, after blowing your nose etc. and of course stay home if you are ill.
Always cultivating a state of peaceful and friendly attitude.
Monday-Friday 6.30-8.00 + 8.00-9.30
We have a fluid schedule, this means you sign up for a class and your practice can extend from one class into the next class in both directions.
On selected days.
Monday Jan 16th at 7-8.30.
Tuesday Feb 14th at 7-8.30.
Wednesday March 15th at 7-8.30.
Thursday April 20th at 7-8.30.
Friday May 12th at 7-8.30.
Please check our schedule, ,newsletter, website or social medias.
Selected days – learn more
Random Danish holidays closed:
April 6th – 10th closed.
May 5th – 6th closed.
May 18th – 21st closed for regular classes due to workshop with Petri Räisänen.
May 29th closed.
July 1st – 31st summer closed.
classes resumes Tuesday August 1st.
Read our practice guidelines and etiquette.
Please sign up online before you are coming to your class.
In Mysore classes you are welcome to begin anytime as long as your practice is completed within the class hours.
You can cancel your class up to 1 hour before the class starts. Fee for not showing up for booked classes are:
Monthly and yearly students will be charged a late cancel fee of 50 kr. Clip card and Single Classes students will be charged the clip/Class.
Doors open 15 minutes before the class starts and close 15 minutes after the class.
”Do your practice and all is coming.” ― Sri K. Pattabhi Jois
”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali
"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois
”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois
"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita
“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita
“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois
”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois
”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois
”With practice anything is possible.” ― Sri R. Sharath Jois
“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita