Intro til Astanga yoga – 2 timer.
2. December kl. 12.00 – 14.00
Freeflow Christmas Yoga with Helena
2. December 14.30 – 16.00
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Workshop with Petri Räisänen.
August 29th – September 1st 2024
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Handstand Exercises
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Yin Yoga Workshop
The anatomy of
the key poses
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Jump Back – Jump Through
Hip to the Hop
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Oplæg/workshop om ernæring med
Sara Eriksen (in Danish)
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