Welcome to

Mysore Yoga CPH

We are in Frederiksberg, ten minutes from Copenhagen city centre. Learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Mikko Seppinen and Helena Melkjorsen.

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Strong body

Calm mind

Astanga yoga develops strength, flexibility and vitality in the body, and calm and clarity in the mind. Private instruction within a group setting helps you to improve and grow where you need it most.
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Your body. Your life.

Your practice

We are all different. Astanga yoga views each student as unique and in Mysore class all instructions are provided one-on-one. No preparation is needed, just get started. Beginners practice takes around 45 minutes.

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What's new

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Breath & Pranayama on May 6th

“The Astanga Yoga practice is a breathing practice, the rest is just bending” – Sri K Pattabhi Jois. … more
16/04/2017 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

The beauty & benefits of Mysore practice

Traditionally yoga is all about self-practice and it has been passed down from teacher to student on a… more
20/02/2017 - Mysore Yoga CPH RSS
Petri Räisänen - Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg

Workshop with Petri Räisänen in May

We are happy to welcome Petri Räisänen back to MYC in May 2017 for a 4-day Mysore workshop… more
01/01/2017 - Mysore Yoga CPH RSS