We are in Frederiksberg, ten minutes from Copenhagen city centre. Learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Mikko Seppinen and Helena Melkjorsen.
Astanga yoga develops strength, flexibility and vitality in the body, and calm and clarity in the mind. Private instruction within a group setting helps you to improve and grow where you need it most.
We are all different. Astanga yoga views each student as unique and in Mysore class all instructions are provided one-on-one. No preparation is needed, just get started. Beginners practice takes 45-60 minutes.