Welcome to

Mysore Yoga CPH

We are in Frederiksberg, ten minutes from Copenhagen city centre. Learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Mikko Seppinen and Helena Melkjorsen.

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Strong body

Calm mind

Astanga yoga develops strength, flexibility and vitality in the body, and calm and clarity in the mind. Private instruction within a group setting helps you to improve and grow where you need it most.
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Your body. Your life.

Your practice

We are all different. Astanga yoga views each student as unique and in Mysore class all instructions are provided one-on-one. No preparation is needed, just get started. Beginners practice takes around 45 minutes.

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What's new

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Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Summer schedule 2/7-6/8

MYC will be open all summer for you and your practice, but during the holiday season from July… more
09/06/2017 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

The beauty & benefits of Mysore practice

Traditionally yoga is all about self-practice and it has been passed down from teacher to student on a… more
20/04/2017 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

How to get started?

Every Astanga practitioner has stepped onto a mat for the very first time and we all remember what… more
17/04/2017 - Mysore Yoga CPH RSS