Talks: Ahimsa with Nilooferji, Sunday 2nd June 12 -14

Ahimsa is a Sanskrit word meaning ‘non-violence’. Niilooferji is an exponent of Vedanta, Vedic Chanting. DKK 60… more
02/05/2024 - Mysore Yoga CPH RSS

Adam Keen workshop, June 7th -9th 2024

  Adam Keen has been a yoga practitioner since 1999 and has taught Ashtanga yoga internationally for over… more
21/10/2023 - Mysore Yoga CPH RSS

Intro til Astanga yoga: 4. maj kl. 12-14

Intro til Astanga yoga: Du vil trin for trin blive guided personligt i hvordan du trækker vejret i… more
20/10/2023 - Mysore Yoga CPH RSS

Petri Räisänen workshop August 29th – September 1st 2024

We are so happy to announce that Petri Räisänen found a weekend when we can enjoy his teachings… more
20/10/2023 - Mysore Yoga CPH RSS

Let’s get nerdy with the poses, March 9th 14:30-16:30

  In this workshop we will look at a selected themes within the Ashtanga Yoga Primary Series practice.… more
16/10/2023 - Mysore Yoga CPH RSS

Summer schedule 2023

Summer schedule: July 1st & 2nd, Closed Monday 3rd – Friday 7th, Open 7:30-9:30 July 8th & 9th,… more
19/05/2023 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Gratis / Free Astanga yoga June 2023 – kun for nye elever. Dansk / English.

Få gratis personlig introduktion, guiding og justeringer af certificeret Astanga Yoga lærer. For nye elever i alle aldre.… more
18/05/2023 - Mysore Yoga CPH RSS

Nutrition with a Focus on Plant-Based Meals w/Sara Eriksen, April 20th at 14.30 – 16.00

Presentation for you who would like to learn more about the nutritional value and quality of green meals,… more
31/03/2023 - Mysore Yoga CPH RSS

Handstand Exercises, May 13th at 14:30 – 15:30

This mini workshop is for all beginners, intermediate and advanced practitioners. Handstand drills, also known as handstand exercises,… more
30/03/2023 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita