Thailand Retreat 2016
A one-week all-inclusive Ashtanga yoga retreat with Mikko at Samahita Retreat in Koh Samui, Thailand January 10-17 2016 offers you the opportunity to explore your yoga practice further, on and off the mat. In addition to deepening an established practice the retreat gives inspiration and practical tools to build up a daily practice, or re-establish a regular practice after a break.
The program includes morning Mysore practice, technique and philosophy workshops, daily pranayama practice and meditation sessions. Add to this a peaceful environment surrounded by beautiful nature, full, delicious and healthy buffet meals, plenty of comforts and a lot of time to relax. You will leave this retreat renewed and rejuvenated.
Registration is open – plan ahead the winter break in tropical paradise!