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Mysore Yoga CPH - Ashtanga yoga - Astanga - København - Copenhagen - Frederiksberg - Thailand Retreat - Koh Samui

Thailand Retreat update

Due to the unexpected scheduling and other changes Mikko and Olle have decided to move the 2015 Thailand… more
12/11/2014 - Mysore Yoga CPH RSS
Brunch & Hygge - Mysore Yoga CPH - Ashtanga yoga - Astanga - København - Copenhagen - Frederiksberg

Brunch & Hygge November 30

Join us for a delectable Christmas influenced brunch on Sunday November 30 11.30-13. The brunch is prepared with… more
26/10/2014 - Mysore Yoga CPH RSS

Poland workshop 14-16/11

Mikko and Helena will be teaching an in-depth Ashtanga yoga weekend workshop in Tarnowskie Góry, Poland, November 14-16.… more
10/10/2014 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - København - Copenhagen - Frederiksberg - Thailand Retreat - Koh Samui

Thailand Retreat update

A chain of unexpected events has unfortunately made it necessary for Olle to cancel his participation in the… more
09/10/2014 - Mysore Yoga CPH RSS
Ashtanga Yoga - Astanga - Copenhagen - København - Mysore Yoga CPH - Mikko Seppinen

Guided classes continue

Guided Half Primary class resumes on Saturday August 23 and Full Primary Series class continues on Sunday September… more
08/09/2014 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga - Thailand Retreat - Samahita Retreat - Mikko Seppinen - Olle Bengtstöm

Thailand Retreat in January 2015

A winter classic, Thailand retreat with Mikko & Olle offers a unique opportunity to explore yoga practice further… more
07/09/2014 - Mysore Yoga CPH RSS
Popcorn - Mysore Yoga CPH - Ashtanga Yoga - København

Movie & Popcorn October 4

We will gather together  on October 4 16-17.30 to watch two inspirational Ashtanga documentaries. Popcorn is on the… more
07/09/2014 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Are you (re)starting Astanga?

This workshop on Saturday September 6 is for anybody who has started the practice of Astanga yoga, but… more
30/07/2014 - Mysore Yoga CPH RSS
Ashtanga Yoga - Astanga yoga - Yoga Philosophy - Olle Bengtström - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Philosophy class with Olle 16/8

Olle Bengtström from Ashtanga Yogashala Göteborg will teach on Saturday August 16 11.15-12.30 a brief special class about… more
30/07/2014 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita