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Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Summer Schedule 2/7-4/8

MYC will be open all summer for you and your practice, but during the holiday season we will… more
06/06/2018 - Mysore Yoga CPH RSS

Autumn retreat in Finland 28-30/9

  Welcome to an inspirational, fun and uplifting Ashtanga yoga weekend retreat in a colourful Finnish Autumn! This… more
26/05/2018 - Mysore Yoga CPH RSS
Ashtanga Yoga - Mysore Yoga CPH - Copenhagen - København

The beauty & benefits of Mysore practice

Traditionally yoga is all about self-practice and it has been passed down from teacher to student on a… more
20/02/2018 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Workshop with Petri Räisänen 17-20/5

We are happy to welcome Petri Räisänen back to MYC in May 2018 for a 4-day Mysore workshop… more
12/01/2018 - Mysore Yoga CPH RSS

Spring weekend in Finland, April 6-8

Welcome to an inspirational, fun and uplifting Ashtanga yoga weekend retreat in a waking Finnish spring April 6th-8th… more
13/12/2017 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Yoga Lab workshops in 2018

These additional theme-based classes cover technical and philosophical aspects of the practice of Ashtanga yoga in a practical… more
13/12/2017 - Mysore Yoga CPH RSS

New year, new address, new schedule

After the New Year, we need to say goodbye to Dronning Olgas Vej. In case you didn’t read… more
12/12/2017 - Mysore Yoga CPH RSS
Christmas Schedule

Holiday schedule

The shortest day and longest night of the year are just around the corner. Winter Solstice may be… more
12/12/2017 - Mysore Yoga CPH RSS
Ashtanga yoga in Copenhagen - Astanga yoga i København

Goodbye Dronning Olgas Vej!

After nearly six years at Dronning Olgas Vej 15A, we are discovering once again, that the only constant… more
01/12/2017 - Mysore Yoga CPH RSS
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”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita