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christmas2-3

Holiday schedule

We wish you all a peaceful time of year and look forward to continue growing with you also… more
04/12/2016 - Mysore Yoga CPH RSS
Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Led Primary Series every Sunday

From January we’ll start teaching Led Primary Series class every Sunday at 9.30-11. The class compliments the Mysore… more
03/12/2016 - Mysore Yoga CPH RSS
yoga

Bring a friend, it pays

Do you know someone who still doesn’t know about Astanga Yoga or Mysore Yoga CPH? Well, we would… more
02/12/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Why Astanga yoga Mysore practice?

Why Mysore style Astanga yoga practice? People come to yoga from all different backgrounds, and it is a… more
08/10/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

How to get started?

Every Astanga practitioner has stepped onto a mat for the very first time and we all remember what… more
18/08/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - København - Copenhagen - Frederiksberg - Thailand Retreat - Koh Samui

Thailand Retreat January 21-28

Welcome to an inspirational, fun and uplifting retreat of Ashtanga Yoga and self-discovery at Samahita Retreat! This retreat… more
17/08/2016 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Technique & Theory classes

‘Technique & Theory’ is a theme-based class, covering technical and philosophical aspects of the practice of Astanga yoga… more
08/08/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - handstand - Henrik Martinsen - yoga - Ashtanga - Astanga - Copenhagen - København - Frederiksberg

Handstand with Henrik September 24

Inspired by the gymnastics, this workshop on September 24 at 10-12.30 invites you to explore the process of… more
29/07/2016 - Mysore Yoga CPH RSS
Sudhir Tiwari

Sudhir Tiwari at MYC 18-21/8

We are pleased to welcome Sri Sudhir Tiwari for the first time to Copenhagen. This is a unique… more
28/07/2016 - Mysore Yoga CPH RSS
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”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita