Breath & Pranayama on May 6th

“The Astanga Yoga practice is a breathing practice, the rest is just bending” – Sri K Pattabhi Jois. … more
16/04/2017 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

The beauty & benefits of Mysore practice

Traditionally yoga is all about self-practice and it has been passed down from teacher to student on a… more
20/02/2017 - Mysore Yoga CPH RSS
Petri Räisänen - Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg

Workshop with Petri Räisänen in May

We are happy to welcome Petri Räisänen back to MYC in May 2017 for a 4-day Mysore workshop… more
01/01/2017 - Mysore Yoga CPH RSS
Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Led Primary on Sundays

From January 2017 we’ll teach Led Primary Series class every Sunday at 9.30-11. The class compliments the Mysore… more
30/12/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

How to get started?

Every Astanga practitioner has stepped onto a mat for the very first time and we all remember what… more
29/12/2016 - Mysore Yoga CPH RSS

‘1% Theory’ on January 28th

In this ‘Technique & Theory’ class with Mikko on Saturday January 28th at 10-11.30 we will cover the… more
28/12/2016 - Mysore Yoga CPH RSS

Bring a friend, it pays

Do you know someone who still doesn’t know about Astanga Yoga or Mysore Yoga CPH? Well, we would… more
02/12/2016 - Mysore Yoga CPH RSS

Holiday schedule

We wish you all a peaceful time of year and look forward to continue growing with you also… more
02/12/2016 - Mysore Yoga CPH RSS

Give the gift of yoga!

We know why we practice. By giving the gift of yoga, you share this understanding with someone else.… more
30/11/2016 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita