News

Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg 20/06/2016 - Mysore Yoga CPHRSS

Summer Schedule 17/7-12/8

MYC will be open all summer, but during the holiday season from July 17 until August 12 we will charge the batteries with reduced schedule. Mysore Monday, Wednesday and Friday 6.30-8.30 & 16.30-18.30 Self-practice Tuesday and Thursday 6.30-8.30 Led Primary…
Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg 19/06/2016 - Mysore Yoga CPHRSS

Summer deal until July 31

We celebrate the summer offering a 20% discount for ‘New Student Special’ membership for new and returning students. The price for a full month of unlimited practice during the summer is 400 kr when purchased by the end of the…
Sudhir Tiwari 07/06/2016 - Mysore Yoga CPHRSS

Sudhir Tiwari at MYC 18-21/8

We are pleased to welcome Sri Sudhir Tiwari for the first time to Copenhagen. This is a unique opportunity to study with one of the most authentic voices in the world of modern yoga. Both a yogi and ayurvedic expert,…
Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg 06/06/2016 - Mysore Yoga CPHRSS

Technique & Theory classes

‘Technique & Theory’ is a theme-based class, covering technical and philosophical aspects of the practice of Astanga yoga in a practical and down-to-earth manner. The aim is to give additional tools to practice intelligently, with mindful awareness. By switching off…
Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg 15/05/2016 - Mysore Yoga CPHRSS

New Led classes on Tue & Thu

Since we opened in 2012, our schedule has remained steady, which confirms our experience that the Mysore space is a unique learning environment. However, based on the recent conversations that we’ve had with dozens of you, we want to answer…
Mysore Yoga CPH - Yin - Astanga - Ashtanga - Yoga - Copenhagen - København - Frederiksberg 13/05/2016 - Mysore Yoga CPHRSS

Breathe into Yin, June 5th

This workshop with Lill Palmblad on June 5th at 10-12.30 will focus on the connection between breath, body and mind. Through the long-held, deep stretches of Yin yoga we will explore how a focus on breath can help you to…
Ashtanga yoga - astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg 13/05/2016 - Mysore Yoga CPHRSS

How to get started?

Every Astanga practitioner has stepped onto a mat for the very first time and we all remember what it feels like to start something new. With that in mind we aim to make your start as easy as possible. If…
Mysore Yoga CPH - Ashtanga Yoga - Astanga - Frederiksberg - Copenhagen - København - Sharath - Pattabhi Jois 12/03/2016 - Mysore Yoga CPHRSS

New class: Technique & Theory

‘Technique & Theory’ is a theme-based class, covering technical and philosophical aspects of the practice of Astanga yoga in a practical and down-to-earth manner. The aim is to give additional tools to practice intelligently, with mindful awareness. By switching off…
Petri Räisänen - Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg 11/03/2016 - Mysore Yoga CPHRSS

Workshops with Petri Räisänen

Internationally renowned Ashtanga yoga teacher Petri Räisänen will return to Copenhagen and MYC to teach a four-day Mysore workshop May 5-8 2016 and additional workshops on Primary and Intermediate series on May 7 and 8. Petri focuses on integrating healing…
Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg 22/02/2016 - Mysore Yoga CPHRSS

What we do?

What we actually do at MYC? This is a question we time to time ask ourselves. People come to yoga from all different backgrounds, and it is a highly personal practice. Ultimately the fruits must be experienced, not explained, and…
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”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

”Whether you think you can or you can't, either way you're right.” ― Henry Ford

"There is no way to happiness. Happiness is the way." ― Thich Nhat Hanh

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

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