News

Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

How to get started?

Every Astanga practitioner has stepped onto a mat for the very first time and we all remember what… more
18/08/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - København - Copenhagen - Frederiksberg - Thailand Retreat - Koh Samui

Thailand Retreat January 21-28

Welcome to an inspirational, fun and uplifting retreat of Ashtanga Yoga and self-discovery at Samahita Retreat! This retreat… more
17/08/2016 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Technique & Theory classes

‘Technique & Theory’ is a theme-based class, covering technical and philosophical aspects of the practice of Astanga yoga… more
08/08/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - handstand - Henrik Martinsen - yoga - Ashtanga - Astanga - Copenhagen - København - Frederiksberg

Handstand with Henrik September 24

Inspired by the gymnastics, this workshop on September 24 at 10-12.30 invites you to explore the process of… more
29/07/2016 - Mysore Yoga CPH RSS
Sudhir Tiwari

Sudhir Tiwari at MYC 18-21/8

We are pleased to welcome Sri Sudhir Tiwari for the first time to Copenhagen. This is a unique… more
28/07/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Summer Schedule 17/7-12/8

MYC will be open all summer, but during the holiday season from July 17 until August 12 we… more
20/06/2016 - Mysore Yoga CPH RSS
Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Summer deal until July 31

We celebrate the summer offering a 20% discount for ‘New Student Special’ membership for new and returning students.… more
19/06/2016 - Mysore Yoga CPH RSS
Ashtanga - Astanga - Yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

New Led classes on Tue & Thu

Since we opened in 2012, our schedule has remained steady, which confirms our experience that the Mysore space… more
15/05/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Yin - Astanga - Ashtanga - Yoga - Copenhagen - København - Frederiksberg

Breathe into Yin, June 5th

This workshop with Lill Palmblad on June 5th at 10-12.30 will focus on the connection between breath, body… more
13/05/2016 - Mysore Yoga CPH RSS
12345...10...

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita