Workshops in September and October
Intro to Astanga yoga: October 19th or November 10th 12:00 – 14:00 ‘Intro class’ is a 2 hour… more
Say hello to Ahu
From September 6th you will meet Ahu as the teacher in the Shala Ahu Karan Jespersen was born… more
Intro class to Astanga yoga
Saturday, August 24th 2019 at 12 – 14
Every Astanga yoga practitioner has stepped onto a mat… more
Summer schedule July 15th – August 11th
Week 29-30-31-32
Schedule changes to summer holiday schedule –
from July 15th til August 11th 2019
Mysore classes… more
Saturdays guided classes
Saturdays Led Primary Series resumes August 17th Guided classes are great tools to get back to the original… more
Afternoon Mysore
Additional Afternoon Mysore Classes 6 Weeks only
Mondays and Wednesdays Time: 16 – 18
at Oona’s home shala… more
Workshop on Breath with Oona Moon
Saturday June 8th 2019 at 12-14
at Satya Yoga Shala
Proper breathing plays an important role in reducing… more
The beauty & benefits of Mysore practice
Traditionally yoga is all about self-practice and it has been passed down from teacher to student on a… more
How to get started?
Every Astanga yoga practitioner has stepped onto a mat for the very first time and we all remember… more