News

Petri Räisänen - Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg

Workshops with Petri Räisänen

Internationally renowned Ashtanga yoga teacher Petri Räisänen will return to Copenhagen and MYC to teach a four-day Mysore… more
11/03/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

What do we do?

What we actually do at MYC? This is a question we time to time ask ourselves. People come… more
22/02/2016 - Mysore Yoga CPH RSS
Helena Melkjorsen - Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Intro class once a month

Every Astanga yoga practitioner has stepped onto a mat for the very first time and we all remember… more
18/01/2016 - Mysore Yoga CPH RSS
Yin yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Yin Yoga on moon days

Additional Yin yoga classes on moon days continue during the spring season. Yin yoga focuses on long, passive… more
02/01/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Jump back & jump through 20/2

In Astanga yoga the jump backs and jump throughs run through the seated postures and link them together.… more
01/01/2016 - Mysore Yoga CPH RSS
Maarit Nevanperä - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Maarit teaching January 5th-18th

Maarit Nevanperä from Astanga Yoga Helsinki will be visiting MYC in January. Maarit brings her nearly 20 years… more
29/12/2015 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - København - Copenhagen - Frederiksberg - Thailand Retreat - Koh Samui

Thailand Retreat 2016

A one-week all-inclusive Ashtanga yoga retreat with Mikko at Samahita Retreat in Koh Samui, Thailand January 10-17 2016… more
20/11/2015 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Christmas schedule - Ashtanga yoga - Copenhagen - København - Frederiksberg

Christmas/New Year’s schedule

MYC is open most of the days during the holiday season. The regular schedule resumes on Sunday January… more
18/11/2015 - Mysore Yoga CPH RSS
Yin yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Additional Yin Yoga Classes

This autumn, we’ll have additional Yin yoga classes on selected moon days and Saturdays. Yin yoga focuses on… more
13/09/2015 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita