Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Summer schedule 2/7-6/8

MYC will be open all summer for you and your practice, but during the holiday season from July… more
16/04/2017 - Mysore Yoga CPH RSS
Petri Räisänen - Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg

Workshop with Petri Räisänen in May

We are happy to welcome Petri Räisänen back to MYC in May 2017 for a 4-day Mysore workshop… more
15/04/2017 - Mysore Yoga CPH RSS

‘1% Theory’ on January 28th

In this ‘Technique & Theory’ class with Mikko on Saturday January 28th at 10-11.30 we will cover the… more
28/12/2016 - Mysore Yoga CPH RSS

Bring a friend, it pays

Do you know someone who still doesn’t know about Astanga Yoga or Mysore Yoga CPH? Well, we would… more
02/12/2016 - Mysore Yoga CPH RSS

Holiday schedule

We wish you all a peaceful time of year and look forward to continue growing with you also… more
02/12/2016 - Mysore Yoga CPH RSS

Give the gift of yoga!

We know why we practice. By giving the gift of yoga, you share this understanding with someone else.… more
30/11/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Why Astanga yoga Mysore practice?

Why Mysore style Astanga yoga practice? People come to yoga from all different backgrounds, and it is a… more
08/10/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - København - Copenhagen - Frederiksberg - Thailand Retreat - Koh Samui

Thailand Retreat January 21-28

Welcome to an inspirational, fun and uplifting retreat of Ashtanga Yoga and self-discovery at Samahita Retreat! This retreat… more
17/08/2016 - Mysore Yoga CPH RSS
Ashtanga yoga - Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Technique & Theory classes

‘Technique & Theory’ is a theme-based class, covering technical and philosophical aspects of the practice of Astanga yoga… more
08/08/2016 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita