Maarit Nevanperä - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Maarit teaching January 5th-18th

Maarit Nevanperä from Astanga Yoga Helsinki will be visiting MYC in January. Maarit brings her nearly 20 years… more
29/12/2015 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - København - Copenhagen - Frederiksberg - Thailand Retreat - Koh Samui

Thailand Retreat 2016

A one-week all-inclusive Ashtanga yoga retreat with Mikko at Samahita Retreat in Koh Samui, Thailand January 10-17 2016… more
20/11/2015 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Christmas schedule - Ashtanga yoga - Copenhagen - København - Frederiksberg

Christmas/New Year’s schedule

MYC is open most of the days during the holiday season. The regular schedule resumes on Sunday January… more
18/11/2015 - Mysore Yoga CPH RSS
Yin yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Additional Yin Yoga Classes

This autumn, we’ll have additional Yin yoga classes on selected moon days and Saturdays. Yin yoga focuses on… more
13/09/2015 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga Yoga - Astanga - Frederiksberg - Copenhagen - København - Sharath - Pattabhi Jois

Back to Basics 10/10

During this workshop in October 10 at 9-11.30 we’ll cover the basics of Astanga Yoga. It’s a great… more
12/09/2015 - Mysore Yoga CPH RSS
Pranayama - Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg

Breath, Pranayama & Beyond

“The Ashtanga Yoga practice is a breathing practice, the rest is just bending” – Sri K Pattabhi Jois.… more
10/08/2015 - Mysore Yoga CPH RSS
Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg - Ashtanga

(Re)starting Mysore practice?

This mini workshop on Saturday September 5 at 9-11 is for anybody who has started the practice of… more
09/08/2015 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København

Summer schedule 19/7-7/8

MYC is open all summer. From July 19 until August 7 the schedule is slightly modified. See the… more
04/07/2015 - Mysore Yoga CPH RSS
Ashtanga - København - Copenhagen - yoga - Mysore Yoga CPH - Mikko Seppinen

Guided intermediate classes

We will teach additional Guided Intermediate series classes on Saturdays June 13 and July 4 9-10.45. The intermediate… more
08/05/2015 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita